Navigating Loss Together
Grief is a journey no one should have to navigate alone.
Navigating Loss Together is an eight-week support group for adults experiencing the loss of a loved one. In a compassionate, professionally facilitated environment, participants have the opportunity to process emotions, share experiences, develop healthy coping strategies, and connect with others who understand.
What You’ll Gain:
- A safe, supportive space to explore grief
- Practical tools for navigating difficult emotions
- Connection with others experiencing loss
- Greater understanding, self-compassion, and resilience
Program Details:
- Duration: 8 weeks
- Sessions: 90 minutes
- Adults ages 18+
- Facilitated by licensed mental health professionals
Contact us to learn about upcoming groups and enrollment opportunities.
Group Session Structure:
Group Session Information
Format: Virtual or in-person
Duration: 90 minutes per session
Program Length: 8 weeks
Investment:
- In-person: $40 per session
- Virtual: $30 per session
An eight-week commitment is required.
Sponsored enrollment opportunities may become available through community partnerships and grant funding. Contact us for current availability.
Small, supportive groups designed to encourage meaningful connection and healing.
Interested in Navigating Loss Together?
Meet Your Group Facilitator
Heather Cobbs, LCSW, is the founder of I Heart Therapy and an experienced clinical social worker specializing in grief, loss, and emotional healing.
Through her work in hospital settings, Heather has supported individuals and families navigating serious illness, end-of-life care, and bereavement.
She brings warmth, compassion, and clinical expertise to Navigating Loss Together, creating a supportive environment where participants can process grief, build resilience, and find connection.
