Welcome to our Young Women's Support group

Young adulthood is a time of self-discovery and growth. Our Young Women’s Group helps you navigate these changes with confidence, offering a space to explore challenges, share experiences, and build meaningful connections. Together, we tackle issues such as self-esteem, relationships, and stress management.


Benefits:

  • Boosted self-esteem and confidence
  • Relationships and boundaries
  • Identity and personal growth
  • Stress and anxiety management
  • A network of supportive peers

Group Session Structure:

Virtual sessions or in-person

Duration: 90 mins 


Group Session Fees:

$65 per group session for 1 session

$50 per group session for 4 sessions


Small group setting for personalized support


Young Women's Support Group

Clinician Highlight:

Our Team

Our therapists have extensive experience working with young adults, particularly women, and addressing the challenges they encounter.


Our team