Grief Support Group – Healing After Loss

Heather Cobbs • April 4, 2025

Have you ever felt like, you're carrying a burden that no one else can see? …Grief has a way of touching every aspect of our lives - from our daily routines to our closest relationships. Today, we're going to explore this journey together and discover how sharing our experience can light the path forward.

The Hidden Toll of Unprocessed Grief


Many of us try to "stay strong" or "move on" after a loss, but grief doesn't work that way. When left unaddressed, it can manifest in unexpected ways - affecting our sleep, relationships, and even our physical health. But there's hope in healing together.





Finding Strength in Community


Research shows that structured support groups provide more than just comfort - they offer a proven path to healing. In our grief support group, you'll find understanding hearts who've walked similar paths and professional guidance to help you navigate your journey.




Your Next Step Forward


Ready to begin your healing journey? …The I Heart Therapy Grief Group welcomes you with open arms. Here's how to join our supportive community and take that first crucial step toward healing.

How To Cultivate Hope

The Power of Individual Therapy – A Personalized Healing Journey

By Heather Cobbs • April 25, 2025
Life's challenges can feel like carrying a heavy backpack Inside that backpack are worries, fears, and unresolved challenges. You may have tried to lighten the load - talking to friends, reading self-help books, even attempting meditation. But somehow, that weight still remains.

Life Transition Therapy Group – Embracing Change with Support

By Heather Cobbs • April 23, 2025
Transform Your Life's Toughest Transitions Standing at life's crossroads can feel overwhelming. That paralyzing uncertainty, sleepless nights, and constant worry about what comes next - we understand because we've helped hundreds find their way through. 

Young Women’s Group – Navigating Early Adulthood

By Heather Cobbs • April 17, 2025
Are You Tired of Feeling Like You're Falling Behind in Life? In today's fast-paced world, young women face unprecedented challenges. From climbing the corporate ladder to maintaining meaningful relationships, the pressure to excel in every aspect of life can feel crushing. Add in social media's highlight reels and society's ever-rising expectations, and it's no wonder so many of us feel like we're running on empty. But here's the truth: feeling lost doesn't mean you're actually lost. It's a natural part of the journey that almost every successful woman has faced at some point.
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